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Play Well

Parkrun ® – East Richmond
It is a 5km run – it’s you against the clock. Participants all run for their own enjoyment. Anyone can join in whatever pace! Register online to be timed, just bring along a printed copy of your bar-code. Catch up with others after the run for a coffee. parkrun® is sweeping the nation, they are all over and “parkrun® tourists” are more than welcome.

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19 Aug 2019

Play Well

Parkrun® – Nepean River
It is a 5km run – it’s you against the clock. Participants all run for their own enjoyment. Anyone can join in whatever pace! Register online to be timed, just bring along a printed copy of your bar-code. Catch up with others after the run for a coffee. parkrun® is sweeping the nation, they are all over and “parkrun® tourists” are more than welcome.

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19 Aug 2019

Age Well

Men’s Shed
The backyard shed has long been part of Aussie culture. The modern day Men's Shed movement aims to replicate the benefits of a dedicated space to tinker, but on a community scale. Men's Sheds are a place for individual or shared projects, conversation, fun and friendship. They can be found in suburbs like Richmond, Mt Riverview, Orchard Hills, St Clair, Lawson, Blackheath, and Katoomba... in fact  right across the Hawkesbury, Blue Mountains, Lithgow and Penrith Local Government Areas.  Follow the link below to search for your nearest shed.  

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07 Aug 2019

Play Well

Live Life Get Active Fitness Camps
FREE, Fun and outdoors. Sponsored by Wentworth Healthcare, the Richmond Park fitness camp has been running since 2016. Choose from boxing, yoga, or X training and  all classes are open to anyone over 18years of age regardless of fitness level. No registration fee but enrollment is required. Follow the link below.

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01 Aug 2019

Grow Well

Go4Fun
Go4Fun is a FREE 10 week healthy lifestyle program for NSW kids aged 7-13 who are above a healthy weight. The program focuses on improving: Eating habits Fitness Confidence Go4Fun programs are led by trained qualified health professionals and take place after school, running parallel with school terms. Children and their families have fun and become fitter, healthier and happier, so for more information or to register your child click HERE

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01 Aug 2019

Play Well

Self-Guided Walking & Riding Tracks
Sometimes it's great to just take a walk at your own pace. Penrith City Council has recently updated their guide to local walking and riding tracks, so you can wander at your own speed with your family... yourself...or your dog Click the link below to download track locations and details

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01 Aug 2019

Play Well

Live Life Get Active Fitness Camps
FREE, Fun and outdoors. Sponsored by Penrith City Council and Nepean Blue Mountains Primary Health Network, all classes are open to anyone over 18years of age regardless of fitness level. Choose from yoga, boxing or X training. No registration fee, but enrollment is required. Follow the link below.

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01 Aug 2019

Age Well

Tech Savvy For Seniors
For beginners: Gain skills and confidence using computers, the internet and email. Participants must be Library members. Contact the Library for Bookings

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31 Jul 2019

Age Well

Stepping On – Penrith, Blue Mountains, Hawkesbury
A fun, friendly and FREE, 7 week community program for Seniors that will help to reduce the risk of falls and keep you more mobile. This program is for you, if you are: Over 65 years Living in the community Able to walk alone or with a walking stick Scared of falling or have had a recent fall A chance to make new friends, while building strength and confidence, and learning about looking after your health.

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27 Jul 2019

Nepean Blue Mountains Local Health District