Search Events

When

Tuesdays and Thursdays from 5.45pm

Where

The Y 1 Pattys Place Jamisontown

Cost

FREE

Contact

patrick.omeara@ymcansw.org.au / 0437844978

A FREE 8 Week Active Wellness Program for young people aged 12-24.

This fun program aims to help young people reconnect with their body and with others.

All exercise is tailored to match the ability of the individual (regardless of fitness level), and each session incorporates chats on nutrition and mindfulness…. remembering that health is more than being physically fit or building muscle.

The program is a partnership between YMCA and Bendigo Bank

Visit their website for more details
Nepean Blue Mountains Local Health District