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Health Tips

Getting ready to launch

Adolescence is the time that you start taking a bit more responsibility for yourself......

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Sex and Relationships

Hot news on HIV – as told by a cat

It is HIV Testing Week and did you know that 1 in 5 people living with HIV here in Australia are...

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Sex and Relationships

Consent – it’s as simple as tea

Going out tonight and hoping to hook up? Remember ..... Negotiating a sexual encounter can se...

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Recipe

Guacamole

Add spice to your life and hold a Mexican Night! Guacamole is an avocado-based dip or salad firs...

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Sex and Relationships

Could I have an STI ?

Let's ask Nurse Nettie. While you might not like to talk (or even think) about the ...

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Recipe

Tropical Pizza Fingers

Get your children in the kitchen having a blast this weekend, you can even feed friends and the ...

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Recipe

Chickpea and Couscous Salad

Preparation Time: 8 mins  Cooking Time: 6 minutes Serves: 8  (2 serves of veg pe...

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Drug Update

Young people & drugs… you may be surprised

Once again, drug-use is in the spotlight. With all the talk of pill testing and drug use at fest...

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Food Hacks

Don’t STOP it- SWAP it

#6 Movie Night Think small. Save your waistline and your wallet by choosing the small popcorn...

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Food Hacks

Don’t STOP it – SWAP it

#4 Dining Out with Minimal Worry Plan ahead.  If you know there will be more than one...

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Nepean Blue Mountains Local Health District