Healthy

Living

Blog

Recipe

Crunchy Waldorf Salad a perfect Christmas partner

Preparation Time: 8 minutes

Serves: 4  (2 serves veg per person) 

SALAD INGREDIENTS

  • 2 red apples – cored and chopped
  • 2 green apples – cored and chopped
  • 1 cup celery – sliced
  • 1 cup orange segments 
  • 1/4 cup chopped walnuts

DRESSING INGREDIENTS

  • 1/2 cup low fat natural yoghurt
  • 2 tablespoons reduced fat mayonnaise
  • 1 tablespoon chopped parsley
  • Juice of 1/2 orange

METHOD

Combine all ingredients in a bowl, mix dressing in a jar, pour over the salad. Mix thoroughly and serve. 

VARIATIONS

  • why not try adding black or red grapes when in season (and for an added festive feel) 
  • substitute cashews or macadamias for the walnuts.
  • delicious served with grilled chicken or turkey – making it a perfect Christmas dish

Recipe from Healthy Food Fast © State of Western Australia 2017, reproduced with permission

Nepean Blue Mountains Local Health District